Best THC Drinks in Minnesota: The Complete Guide for 2026

THC drinks are the fastest-growing product category in Minnesota's cannabis scene. Liquor stores report that THC beverages now account for nearly 10% of total sales, and search interest has surged past 135,000 monthly searches nationwide. Whether you're looking for a THC seltzer to crack open at a barbecue, a cannabis cocktail for date night, or a THC-infused spirit to replace your evening pour, Minnesota has one of the best selections in the country.

This guide covers everything: what's legal, where to buy, which brands are worth trying, and how to choose the right THC drink for you.

What Are THC Drinks?

THC drinks are beverages infused with delta-9 tetrahydrocannabinol (THC) derived from hemp. In Minnesota, these are legal under the state's 2022 hemp THC law (HF 3595), which allows hemp-derived products containing up to 5mg of THC per serving and 50mg per package for adults 21 and older.

Unlike smoking or traditional edibles, THC drinks offer a few distinct advantages:

• Faster onset: Effects typically kick in within 15 to 30 minutes, compared to 45 to 90 minutes for gummies or chocolates
• More predictable dosing: Each can or bottle is precisely measured
• Social-friendly: They fit naturally into any setting where you'd normally have a beer or cocktail
• Shorter duration: Effects last 2 to 4 hours, making them easier to manage than longer-lasting edibles

No medical card is required. If you're 21 or older, you can walk into a hemp shop, liquor store, or taproom and buy THC drinks just like you'd buy a six-pack.

Where to Buy THC Drinks in Minnesota

Nothing But Hemp: Minnesota's Largest THC Drink Selection

Nothing But Hemp carries over 200 THC drink products across their 9 Minnesota locations, making them the single largest retailer of THC beverages in the state. Founded in Minnesota, NBH has served over 200,000 customers nationwide and won the 2023 Minnesota Monthly Readers' Choice Award for Best Cannabinoid Company.

Minnesota Locations:

• Saint Paul - Grand Avenue
• NE Minneapolis - Northeast Arts District
• Maple Grove - Northwest suburbs
• Maplewood Mall - East metro
• White Bear Lake - North suburbs
• Forest Lake - Far north metro
• Chaska - Southwest suburbs
• West Saint Paul - South metro
• Bemidji - Northern Minnesota

What sets NBH apart:

• Buy 3, Get 3 Free on many products
• Free same-day delivery in the Twin Cities on orders $50+ (order before 3pm)
• All staff are professionally certified in CBD Physiology and Health
• Publicly available lab results for every product
• Online ordering with shipping available

Shop Nothing But Hemp's THC Drinks →

Other Places to Find THC Drinks in Minnesota

• Liquor stores: Most major liquor stores in the Twin Cities now carry THC seltzers alongside beer and wine
• Brewery taprooms: Many local breweries (Indeed, Bauhaus, Surly, 56 Brewing) sell their own THC beverages on-site
• Hemp shops: Specialty stores throughout the metro
• Online: Several brands ship directly to Minnesota addresses

Best THC Drinks Available in Minnesota

THC Cocktails (Ready-to-Drink)

The ready-to-drink cocktail category is where things get interesting. These aren't just flavored seltzers - they're crafted to taste like actual cocktails without the alcohol.

Minny Grown is a Minnesota-local brand making some of the best THC cocktails on the market. Their lineup includes:

Other standout cocktails:

• Dad Grass Jalapeño Lime ($24.99) - a spicy, unique take that stands out from the fruity crowd
• Levity Galaxy Lime & Lunar Lemon ($24.99/4-pack) - fast-acting cannabis cocktails with a clean finish
• Minx Pornstar Martini ($19.99) - THC + CBC blend for an extra-relaxing experience
• Squier's Strawberry Hibiscus ($14.99) - one of the most affordable options with great flavor

THC Beer

For beer drinkers who want the ritual without the alcohol, TripleSwitch Brewing Co. makes the only dedicated THC beer line available at Nothing But Hemp:

These aren't seltzers pretending to be beer - they're crafted to taste like actual beer styles. The Cloud Nine Hazy IPA and Velvet Echo Stout are particularly impressive for capturing authentic beer character without alcohol.

From local taprooms (not at NBH but worth knowing about):

• Burning Brothers Kite Soda - root beer, ginger ale, and citrus varieties at 10mg THC per 16oz can. Multiple Reddit users call the root beer "incredible" and "the best THC drink I've had"
• Bauhaus Tetra Highbrau - a nonalcoholic light brew with 5mg THC and 15mg CBD

THC Seltzers

The largest and most competitive category. These are the go-to for casual drinkers.

BRĒZ leads the premium seltzer segment with functional ingredients:

• Social Tonic OG Extra Strength - 10mg THC + 20mg CBD + Lion's Mane ($28.99/4-pack)
• Microdose - 2.5mg THC + 5mg CBD + Lion's Mane ($19.99) - perfect for beginners

Vibes offers full-spectrum THC coolers:

• Bomb Pop ($24.99/4-pack) - summer nostalgia in a can
• Groovy Peach ($14.99/4-pack) - one of the best value options
• Fruit Punch Energize ($14.99) - THC with a caffeine boost

You Betcha Cannabis Co goes the wellness route:

• Green Tea + Lion's Mane ($19.99/4-pack) - daytime functional drink
• Hibiscus & Spearmint with 5mg THC + 5mg CBG ($19.99/4-pack)

From the brewery scene, Reddit users and Racket MN's ranking highlight:

• 56 Brewing's Acre - 10mg THC + 10mg CBD in ginger-lime, peach white tea, and hibiscus-berry
• Minneapolis Cider Co's Trail Magic - fresh fruit-based in flavors like berry basil and Arnold Palmer
• Indeed's Two Good - the OG that started the MN THC seltzer wave (now available in 2mg, 5mg, and 10mg)
• Surly's Take Five - "the bubbliest, crispest, and most seltzer-y of the seltzers" per Racket MN

THC Spirits

This is the premium end of the market - cannabis spirits designed to replace whiskey, gin, tequila, and aperitifs in your home bar.

The Levity lineup is the most accessible entry point, with cocktail-ready spirits under $35. Cannaology sits at the premium end with their 500mg spirit - essentially a THC bottle you'd use like vodka or gin, mixing measured pours for consistent dosing.

THC Lemonade

Simple, refreshing, and perfect for summer. Forbidden Fruit offers three varieties, all at $19.99:

• Classic THC Lemonade
• Strawberry Lemonade
• Iced Tea Lemonade (Arnold Palmer style)

DIY: THC Beverage Enhancers

Don't want to commit to a pre-made drink? Cannaology makes water-soluble THC drops you can add to any beverage:

• Original Beverage Enhancer - $19.99
• Active Beverage Enhancer (45mg) - $19.99
• 90MG THC Drops for Beverages - $39.99 (best value per mg)
• Live Rosin Beverage Mixer - $29.99 (premium extract)

One Reddit user in r/minnesota noted: "Nothing But Hemp has their water soluble 90MG Cannaology bottles" - a favorite for people who want to control their dose precisely and add it to whatever they're already drinking.

How to Choose the Right THC Drink

Dosing Guide for Beginners

Start low, go slow. THC drinks hit faster than gummies (15-30 minutes vs 45-90 minutes), but it's still smart to wait at least 45 minutes before having a second drink. Effects typically last 2 to 4 hours.

Choosing by Occasion

• Social gathering: THC seltzers (5mg) - Vibes, BRĒZ Microdose, You Betcha
• Replacing a cocktail: Minny Grown cocktails or Levity spirits
• Replacing beer: TripleSwitch THC beers
• Winding down: BRĒZ Social Tonic (10mg THC + 20mg CBD) or Cannaology spirit pours
• Daytime functional: You Betcha Green Tea + Lion's Mane

THC Drinks vs Edibles vs Smoking

THC drinks occupy a sweet spot: faster than edibles, more socially acceptable than smoking, and easier to dose than either. They're the most "normal" way to consume THC, which is why the category is growing so fast.

Minnesota THC Drink Laws: What You Need to Know

Minnesota's 2022 hemp THC law (HF 3595) established one of the most accessible THC beverage markets in the Midwest:

• Legal for adults 21+ - no medical card required
• 5mg THC per serving maximum, 50mg per package
• Hemp-derived delta-9 THC only - must come from plants with less than 0.3% THC by dry weight
• Sold at liquor stores, hemp shops, taprooms, and online retailers
• Strict requirements: lab testing, child-resistant packaging, clear labeling, age verification

Important: Federal Farm Bill Update

In late 2025, a federal THC ban was announced targeting hemp-derived THC products. However, implementation isn't expected until late 2026, and as of now, there is no change to the legal status of buying or selling THC drinks in Minnesota. The Hemp Beverage Alliance and Minnesota businesses are actively fighting the proposed regulations.

For the latest on Minnesota cannabis law, check our Minnesota dispensary guide and cannabis news.

Frequently Asked Questions

Are THC drinks legal in Minnesota?

Yes. Hemp-derived THC drinks containing up to 5mg per serving are legal for adults 21 and older under Minnesota's 2022 hemp THC law (HF 3595). No medical card is required.

How long do THC drinks take to kick in?

Most people feel effects within 15 to 30 minutes, which is significantly faster than traditional edibles (45 to 90 minutes). Water-soluble THC formulations, like those in most seltzers, tend to hit on the faster end.

Can I buy THC drinks online in Minnesota?

Yes. Many brands and retailers, including Nothing But Hemp, offer online ordering with shipping to Minnesota addresses. Nothing But Hemp also offers free same-day delivery in the Twin Cities on orders over $50.

How many THC drinks should I have?

If you're new, start with one 5mg drink and wait 45 minutes before having another. Most experienced users find 2 to 3 drinks (10-15mg total) to be a comfortable evening dose. Everyone's tolerance is different.

Can I mix THC drinks with alcohol?

This is strongly discouraged. Combining THC and alcohol intensifies both substances unpredictably and can lead to nausea, dizziness, and impaired judgment well beyond what either substance would cause alone. Many taprooms won't even serve both to the same customer.

Where can I buy THC drinks near me in Minnesota?

Nothing But Hemp has 9 locations across Minnesota (Minneapolis, Saint Paul, Maple Grove, Maplewood, White Bear Lake, Forest Lake, Chaska, West Saint Paul, and Bemidji). Most liquor stores and many brewery taprooms in the Twin Cities also carry THC beverages.

What's the strongest THC drink available?

For single-serve, most drinks top out at 10mg per can due to Minnesota's 50mg per package limit. For at-home mixing, Cannaology's 500mg THC Spirit ($99.99) offers 5mg per measured pour from a full bottle - think of it as a THC liquor for making your own cocktails.

Are THC drinks safe?

When purchased from licensed retailers like Nothing But Hemp that provide lab-tested products, THC drinks are considered safe for healthy adults. They're precisely dosed, avoid lung exposure, and carry no hangover. Start with a low dose if you're new.

The Bottom Line

Minnesota's THC drink market is one of the most exciting in the country. From craft THC beers to cannabis spirits to simple seltzers, there's something for every taste and occasion. Nothing But Hemp's massive selection of 200+ products across 9 Minnesota locations makes them the easiest single stop for exploring the category.

Ready to try THC drinks? Browse Nothing But Hemp's full selection →

This article is for informational purposes only. THC products are for adults 21 and older. Start with a low dose and consume responsibly. Check local laws before purchasing. MN Cannabis Hub is not responsible for individual reactions to THC products.

Related Reading

• Delta-9 Gummies in Minnesota: What Is Legal and Where to Buy - the edible equivalent of what is in your beverage
• THC Beer in Minnesota: What Is It and Where to Find It - cannabis beverages positioned as alcohol alternatives in the same retail channel
• LPHE License Deadline March 31, 2026 - hemp-derived THC drink makers must meet the LPHE deadline or face removal from shelves
• Minnesota Cannabis Market Snapshot - February 2026 - the broader retail market context for cannabis beverages
• Find a Licensed Dispensary - dispensaries carry cannabis beverages including drinks, seltzers, and tinctures